HEALTH AND FITNESS FROM THE INSIDE OUT

Welcome to Fitness Fix; my mission is to inspire my community to make healthy sustainable changes to their diet and lifestyle. I offer health coaching services in person and on line. To complement my health coaching business I have a boutique fitness studio & Feinerman's Central Otago Wholefood Store both situated at 109 Scotland Street, Roxburgh. If my holistic approach to well-being resonates with you then please don't hesitate to reach out and connect with me, I would love to meet you in person in Roxburgh or online!



 



When was the last time you received the personal attention you deserve and talked with someone about your health & fitness?

 

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No one diet works for everyone.


Most approaches to healthy eating dwell on calories, carbs, fats and proteins. But after studying over 100 dietary theories it gave me the appreciation that no one dietary theory fits all people.


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