Are You Ready For, A Healthy Eating Program So You Can Continue Your Love Affair With Food & Still Look Great?

Finally, For Less Than The Cost Of A Cup Of Coffee Per Day I’ll Give A Done For You Eating & Nutrition Plan. You’ll Have The Shortcuts You Need To Have Meals That Taste Great, Are Quick And Easy To Prepare &, Are Good For You.Get Rid Of The Barriers That Stop You From achieving Your Goal Weight, & Gain The Confidence, That Comes From Looking and Feeling Fantastic.

Have You Had Enough Of Going From One Diet To The Next With No Results… There is a better way, one that is easy, and gives you scientifically proven methods, importantly, one that works – permanently!

1. Personalise your membership….
By completing your goals and dietary preferences page, the meal planner will be able to identify how many calories per day you need in order to achieve your goals.
Personalise and tailor your meal planner by providing important information such as:

Do you have any dietary preferences? (recipes that are vegetarian, gluten free, dairy etc)
How much time you have available to make your meals?
Are there any specific foods you don’t like?

2. Create your meal planner…
Your meal planner will show you how many calories and nutrients you require on a daily basis to achieve your goals, whether they are to lose or maintain weight.

Then, in a click of a few buttons you can create a personalised meal planner for an entire week that is filled with mouth-watering recipes that taste, are easy to make and suitable for the whole family to eat.

3. Print your shopping list…
Getting your shopping list organised doesn’t need to be a chore any longer!

Simply select the dates you would like to print your shopping list for and select how many people you cook for at each meal and your shopping list will automatically be calculated from your meal planner. If you already have items in your pantry, simply edit the quantities or delete them from your list before printing.

4. Hundreds of recipes to choose from…
Eating healthy doesn’t have to mean eating boring food. As part of your membershp you will find a mouth-watering selection of meals from around the world all carefully prepared for you so that they taste great, are quick and easy to make and, of course, they are good for you.

If you would like to add your own recipe, that’s ok too. There is a ‘create recipe’ section that you can add recipes to, plus you can add recipes to your favourites to make them easy to find too.

5. Tracking your progress…

Keeping track of your weight and measurements regularly is an important part of monitoring your progress. As part of your Nutrition Complete membership, you can enter your weight and measurements regularly: you can either view an overall report of these in date order or go to your reports section and see them as a bar graph.

Seeing yourself achieve results is a great way of keeping motivated.

6. Extra resources just for you…
Losing weight and making permanent health lifestyle changes can be challenging, so to help you make the most of your membership and ensure that you results with be long-term, we have created an Extra Resources section for you.

You can find things here such as tips on getting the most out of your meal planner, exercises on create a positive mindset and a commitment contract for you to make to yourself.

———————————————————————–

FITNESS FIX MEMBERS

As a current Fitness Fix Personal Training client you get complete full membership to Nutrition Complete for free, that is my way of saying thanks and helping you get to your goal FASTER. If you would like help with your meal plan you may wish to choose the menu done for you add on package(See cost below).

NON PERSONAL TRAINING CLIENTS OR MEMBERS

1 MONTH KICK START PACKAGE $37

This will give you complete full membership to Nutrition Complete. You will have hundreds of recipes to choose from and you can create weekly meal plans and shopping lists in the click of a few buttons. All tailored to your goals and dietary preferences.

MENU DONE FOR YOU ADD ON PACKAGE $77

Some people prefer to have their meal plans done for them and so this package is designed especially for you in mind.

1 x 30 minute follow up consultation per month
3 x weekly follow up emails to make any changes and keep you accountable

THE TOTAL EXERCISE & NUTRITION PACKAGE $277

This package is ideal for you if you want to get fast results & you have a burning desire to take action! Have Sally help you stay accountable at every step of the journey

1 month subscription to Nutrition Complete + Menu Done For You Add On
2 x 30 minute personal training sessions per month
2 x 30 minute group fitness sessions per month

“At the end of last year I had a hectic work schedule that involved travelling overseas on a number of occassions & this threw my normal healthy routine off balance

I knew I needed the support, of a fitness professional who could teach me how to make healthy living a lifestyle that could fit around my busy schedule.

I enrolled in Sally’s on-line nutrition complete programme, and what I love about this programme is that Sally tailor-makes an entire week’s meal-plan and I print out the weekly shopping list with the click of a button. This helps me to plan ahead knowing I have my healthy eating plan on auto pilot.

And what’s more there are so many delicious recipes that the whole family love too.

Thank you so much Sally for showing me I can make this a lifestyle and not just a short term fix.”

START TODAY….

When you land on the booking page, select your package from the options above