Today is the last day of the year in which I changed my life. It is hard to believe this day a year ago I was 86kg and was puffing as I came up the stairs to work. With your help I have achieved my goal of being selected for a hockey team and can play a full hour 20 game and survive! I can’t believe how little I sit on the couch now! I am consistently exercising 6 days a week and I haven’t put any of that weight back on.

I began a course at SIT this year and am studying towards a diploma in photography. My life plans are changing and looking good. My outlook is so different from that woman I used to be 12 months ago and I am so proud of myself.

Thank-you again for your support in my journey.

Melissa Davis

At the end of last year I had a hectic work schedule that involved travelling overseas on a number of occasions & this threw my normal healthy routine off balance.

I knew I needed the support, of a fitness professional who could teach me how to make healthy living a lifestyle that could fit around my busy schedule. I enrolled in Sally’s online nutrition complete programme, and what I love about this programme is that Sally tailor-makes an entire week’s meal-plan and I print out the weekly shopping list with the click of a button.  This helps me to plan my week ahead knowing I have my healthy eating plan on auto pilot.

And what’s more there are so many delicious recipes that the whole family love too.

Thank you so much Sally, for showing me how I can make this a lifestyle and not just a short term fix.

“I am very happy to recommend Sally Feinerman and her services as a personal trainer. I absolutely appreciate Sally’s dedication in helping me to achieve my fitness goals. She instills confidence, communicates and encourages to make you want to work further to apply yourself more dilligently. Her enthusiasm is infectious and I have found myself spreading the word of fitness and health to friends and family! Health and wellness starts with a decision…….. Thanks Sal, you’re awesome!!”

“I’m so glad I met Sally as she has helped me to make changes to my body I didn’t think would ever happen.  Being part of the 8 Week Challenge has helped me increase my fitness and lose the extra kilos that wouldn’t go away.  My self-image and self esteem have improved heaps.   I’m hooked on the classes, the new challenges Sally comes up with to keep extending us, and the friends I’ve made.  I’m sure the other ladies feel the same way.  Come and join us…!”

“I met Sally at a network event , I went home thinking I should do something about my energy levels and try and lose some weight. The next day I met Sally at another event and we organised to catch up for coffee. Sally assured me that she would make it fun for me but it was going to be hard work. I needed to lose about 40kg to get to where I wanted to be. I’m now 4 months down the track and have lost 16.5kgs and feeling great. I can run again and my fitness levels have gone through the roof. Also my productivity at work has increased and I’m just loving life so much more!! Sally has also stuck to her word that this is a fun work out and I have meet some amazing people working out with Sally.”