I got Firm & Foxy For My Wedding
“I first did my first 8 week Get Firm and Foxy Programme with Sally in 2012 and lost 6.5kg. I have since done another two 8 week programmes with Sally to keep my focused. Once I am on the programme and Sally sets my weekly meal plan I do not wiaver from it. It makes it so easy to fit around my busy lifestyle; the food is delicioius and there is always plenty!
At the start of 2013 I came to Sally with my next challenge, to look and feel amazing for my wedding in March. I knew that I needed to do the 8 week Get Firm and Foxy programme to drop the last few kg’s. The great thing about this programme is that it combines exercise and nutrition and it really gets results.
I had the most amazing wedding and want to say a big thanks to the Fitness Fix Team.
8 Week Get Firm & Foxy Testimonial
“I now weigh 78 kilos, 1 kilo to go and I am at my doctors goal weight of 77 kilos. John and I and my brother and his partner have booked the Otago rail trail for next April and really looking forward to that. Thank you for giving Lisa and I the courage to transform ourselves into healthier fitter people, it’s all thanks to you Sally and your commitment to peoples well being and belief in themselves.”
A Life Style That Works
“At the end of last year I had a hectic work schedule that involved travelling overseas on a number of occassions & this threw my normal healthy routine off balance
I knew I needed the support, of a fitness professional who could teach me how to make healthy living a lifestyle that could fit around my busy schedule.
I enrolled in Sally’s on-line nutrition complete programme, and what I love about this programme is that Sally tailor-makes an entire week’s meal-plan and I print out the weekly shopping list with the click of a button. This helps me to plan ahead knowing I have my healthy eating plan on auto pilot.
And what’s more there are so many delicious recipes that the whole family love too.
Thank you so much Sally for showing me I can make this a lifestyle and not just a short term fix.”
Today is the last day of the year in which I changed my life
Today is the last day of the year in which I changed my life. It is hard to believe this day a year ago I was 86kg and was puffing as I came up the stairs to work. With your help I have achieved my goal of being selected for a hockey team and can play a full hour 20 game and survive! I can’t believe how little I sit on the couch now! I am consistently exercising 6 days a week and I haven’t put any of that weight back on.
I began a course at SIT this year and am studying towards a diploma in photography. My life plans are changing and looking good. My outlook is so different from that woman I used to be 12 months ago and I am so proud of myself.
Thank-you again for your support in my journey.
I absolutely appreciate Sally’s dedication in helping me to achieve my fitness goals
“I am very happy to recommend Sally Feinerman and her services as a personal trainer. I absolutely appreciate Sally’s dedication in helping me to achieve my fitness goals. She instills confidence, communicates and encourages to make you want to work further to apply yourself more dilligently. Her enthusiasm is infectious and I have found myself spreading the word of fitness and health to friends and family! Health and wellness starts with a decision…….. Thanks Sal, you’re awesome!!”
I’m hooked on the classes
“I’m so glad I met Sally as she has helped me to make changes to my body I didn’t think would ever happen. Being part of the 8 Week Challenge has helped me increase my fitness and lose the extra kilos that wouldn’t go away. My self-image and self esteem have improved heaps. I’m hooked on the classes, the new challenges Sally comes up with to keep extending us, and the friends I’ve made. I’m sure the other ladies feel the same way. Come and join us…!”
I can run again and my fitness levels have gone through the roof!
“I met Sally at a network event , I went home thinking I should do something about my energy levels and try and lose some weight. The next day I met Sally at another event and we organised to catch up for coffee. Sally assured me that she would make it fun for me but it was going to be hard work. I needed to lose about 40kg to get to where I wanted to be. I’m now 4 months down the track and have lost 16.5kgs and feeling great. I can run again and my fitness levels have gone through the roof. Also my productivity at work has increased and I’m just loving life so much more!! Sally has also stuck to her word that this is a fun work out and I have meet some amazing people working out with Sally.”